If you can hit a ball and are athletic, 4 to 6 lessons. If you need to work on basic strokes and spatial awareness 12 or more lessons.
Yes, as long as you are not to overweight and you can move safely on the court
Sunglasses and a hat
I will provide the paddles and balls
How to score and remembering 2 rules
Deep Run Recreation Center
Pouncey Tract Park
The Springs in Eastern Henrico
acac Short Pump
A smaller court makes it easier to successfully win points. It is easier on the body than tennis, squash or badminton. Most people I have met, are welcoming and supportive of new players.
Because it is fun, healthy for your body and helps you meet people in a safe space